APPLE SPICE SMOOTHIE

Serves: 2-4

Ingredients:

• 2 bananas
• 2 Tbsp oats
• 2 Tbsp cashew butter
• ½ c. plain yogurt
• 1 ½ c. milk, or non-dairy alternative
• ¾ tsp Kawartha Spice Apple Spice

Method:

Cashew Butter

• 1c. cashews

Preheat oven to 350 F

1. Roast cashews until browned, 8-10 minutes.
2. Blitz in a food processor. Mix will appear crumbly, then sticky, and eventually whip into a creamy texture. Add oil (vegetable, coconut) if it appears too dry.

Smoothie

1. Blend all.

Recipe Tested by Kawartha Spice Co. * Photo of Smoothie by Kawartha Spice Co. * Product Photo by thefoodstudio.ca